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Essential Oil Storage: The Basics

With access to hundreds of pure, authentic essential oils and blends through Young Living, you’re bound to keep your favorites on hand...

Ricki Lou

Jan 3, 20162 min read

Watch Your Mouth(wash)!

I should start by stating, you could make your own mouthwash. There are many recipes out there but it can be as easy as a shot of water...

Ricki Lou

Jan 2, 20163 min read

Three Young Living gift ideas

Many of us enjoy hosting friends and family for good food and great conversation. This time of year, we look back on the things we’ve...

Ricki Lou

Dec 10, 20152 min read

Fill your home with scents of the holidays

Having company over for the holidays? You can set the right mood by putting therapeutic grade essential oils into a diffuser in your...

Ricki Lou

Dec 5, 20151 min read

End Your LOVE/HATE Relationship with Protein Powder

Do you have a love/hate relationship with protein? A meal or snack that contains protein will definitely satisfy your hunger, but it can...

Ricki Lou

Nov 28, 20151 min read

Keeping Your Healthy Lifestyle Through the Holidays

Keeping Your Healthy Lifestyle Through the Holidays The holiday season is known for its joyous atmosphere, family get-togethers, and...

Ricki Lou

Nov 1, 20152 min read

Create your own at-home spa experience

We all need to take some time out of our day to relax. Doing so will alleviate the stress of the day from work, school, or any other...

Ricki Lou

Oct 4, 20151 min read

Less is More: What Makes Thieves Laundry Soap Different

When we formulated Thieves® Laundry Soap, there were two major questions we asked ourselves: what ingredients do we include? And, almost...

Ricki Lou

Sep 27, 20152 min read

Young Living Releases 18 New Products During 2015 Convention

The 2015 Young Living International Grand Convention in Dallas, Texas was an unforgettable experience! Over 20,000 Young Living members...

Ricki Lou

Sep 6, 20152 min read

Essential Smoothies: Ingredients and Recipes to Power Your Day

Smoothies are a great way to satisfy your hunger, while easily adding in your daily fruits and vegetables. Here are some of the best...

Ricki Lou

Aug 21, 20152 min read

DIY: Lavender Bug Spray

A Non-toxic & safe alternative for the entire family. The Essential Oils in this recipe are included in the Premium Starter Kit (using...

Ricki Lou

Aug 1, 20151 min read

Beauty Recommendation - Organic Mascara

I have been hunting for non-toxic, organic mascara for the last 3 years. I CANNOT say enough about this find! I mean, check out the...

Ricki Lou

Jul 21, 20151 min read

Diffusing Recipes: Relax & Rejuvenate in the Evening

Relax & Rejuvenate in the Evening When it is time to decompress and prepare your body for generating new cells, these nifty compilations...

Ricki Lou

Jul 14, 20151 min read

Join Ricki for her Birthday Wish of Community Service

YOU ARE INVITED!!! **Saturday, 7/18** ~ 9 a.m. Ricki teaches AquA and the playlist will be my "Birthday Party Mix Pt. I", (A dance party...

Ricki Lou

Jul 2, 20151 min read

How to Eat Well on a Budget

Refer to the Environmental Working Group Dirty Dozen and Clean Fifteen lists updated each year in order to know which produce you should...

Ricki Lou

Jul 1, 20151 min read

A little natural protection from the SUN

My advice is to visit the Environmental Working Group site to view the latest toxicity ratings when it come to purchasing Suncreen brands...

Ricki Lou

Jun 28, 20151 min read

Diffusing Recipes: Keep Moving & Motivated in the Afternoon!

Keep Moving & Motivated in the Afternoon! Here are some magnificent combos to give you a second wind to your day... 5-Lemon or Citrus...

Ricki Lou

Jun 16, 20151 min read

Recipe: Mushroom and Chickpea Creamy Soup

Serves: 4 Ingredients 2 tbsp olive oil 1 tsp turmeric 4 garlic cloves, minced 1 onion, minced 1 can (14oz) chickpeas (or 1 and ¾ cups of...

Ricki Lou

Jun 10, 20151 min read

A Protein Shake with the comfort of Banana Bread

Ingredients 1 cup water 1 frozen banana 1 scoop of Young Living Vanilla Spice Pure Protein Complete 1 drop of YL Cinnamon Essential Oil 1...

Ricki Lou

May 10, 20151 min read

Diffusing Recipes: Wake Up to a Great Morning!

Wake Up to a Great Morning! Try one of these great combos and start your day off on the BEST side of the bed. 6-Lemon (Promotes Clarity)...

Ricki Lou

May 2, 20151 min read

YLEO with Ricki

Essential Oil Storage: The Basics

Watch Your Mouth(wash)!

Three Young Living gift ideas

Fill your home with scents of the holidays

End Your LOVE/HATE Relationship with Protein Powder

Keeping Your Healthy Lifestyle Through the Holidays

Create your own at-home spa experience

Less is More: What Makes Thieves Laundry Soap Different

Young Living Releases 18 New Products During 2015 Convention

Essential Smoothies: Ingredients and Recipes to Power Your Day

DIY: Lavender Bug Spray

Beauty Recommendation - Organic Mascara

Diffusing Recipes: Relax & Rejuvenate in the Evening

Join Ricki for her Birthday Wish of Community Service

How to Eat Well on a Budget

A little natural protection from the SUN

Diffusing Recipes: Keep Moving & Motivated in the Afternoon!

Recipe: Mushroom and Chickpea Creamy Soup

A Protein Shake with the comfort of Banana Bread

Diffusing Recipes: Wake Up to a Great Morning!

Ricki Groskreutz